Health, exercise and nutrition show for over 40’s, 50's and 60's, providing solutions to get fit, healthy & happy. Rich Clarke & GP Dr Mark Daniels will answer your questions and interview guests
Episodes
Saturday Dec 14, 2013
Saturday Dec 14, 2013
In this
episode Richard Clarke and Dr Mark Daniels host a question and answer session
using the questions that have been sent in by you. Richard and Mark answer
questions on atrial fibrillation (1:55), how to combat osteoarthritis with
exercise (7:55), bursitis & hip strengthening exercises (10:57), low
testosterone & hormone replacement therapy (14:15), cancer and how to treat
it (25:10), supplement advice and their impact when taken with medication
(28:05) and finally bloating (37:02). Richard and Mark do their very best to
answer all of the questions that have been sent in.
If you have a
question that you want answered on the show then email info@richard-clarke.co.uk with your question.
Show Notes
If you want to have your questions answered on the show then you can email info@richard-clarke.co.uk or you can contact Richard on twitter or facebook with your question.
If you ask a
question or leave a review on itunes you get entered into a competition to win
a prize in January 2014
Hip strengthening
exercises: Glute Bridges, The Clam, Crab Walk, Glute Kickbacks
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